May 25. 2009 21:23
Andrew, You shared in your Wellness Manual nutritional food to eat. Fresh vegetables, fruits, nuts and fish because they are abundant with anti-oxident. Green vegetables, and colorful friuts, berries, manggos, oranges, grapes,cherry, appetizingly good to our health. They are ph balanced, however, we need our procaps vitamins supplement because we have billions of cellin our biological chemistry needed abundant nourishments of nutritional sources to be healthy.The nuts sources, raw-nuts are healthier to eat, almonds nuts, cashews, walnuts, brazilain nuts, organic peanuts. Is the Vitamin E, nuts and vegetables source.
Lilia Dizon